Thames Turbo Novice Triathlon Course
By Thames Turbo
Would you like to do a triathlon but don’t know where to start? This is the course for you!

Thames Turbo Triathlon Club is running a 6-week training course to coach you through to your first triathlon.

Run/Bike Sessions in Bushy Park, Hampton - Sunday 16th April to Sunday 21st May 9-10am
Swim Sessions at Lady Eleanor Holles Pool - Tuesday 18th April to Tuesday 23rd May 8.30-9.30pm
Triathlon - Monday 29th May 2006 Swim 426m, Bike 21K, Run 5K

You will receive running and cycling training along with advice on nutrition, hydration, bike handling, bike set up, transition training and even what to wear!

Entry Requirements:
You must be over 18, be able to swim 200 meters, own a bike and cycle helmet, have a pair of trainers and lots of enthusiasm!

The course is limited to 20 places and will be offered on a first-come, first-served basis. The cost of the 6-week course, including the triathlon, is £80. If you would like a place on the course, please send the slip below with cheque for £80 made payable to “Thames Turbo Triathlon Club” to Course Organiser, 319 Whitton Dene, Isleworth, Middlesex TW7 7NE. Please also attach a race entry form (available from www.thamesturbo.co.uk) note that race entry is included in the course fee and no additional payment is required. Please inform us if you have already entered the race (and deduct £25 from your cheque)

Full details on website.