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Altitude Training query
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stenard




Joined: 04 Sep 2013
Posts: 2063

PostPosted: Sat Mar 23, 2019 9:07 am    Post subject: Reply with quote

The altitude tents you sleep in are one way (apparently)
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explorerJC




Joined: 20 Oct 2005
Posts: 16060
Location: Farthingstone

PostPosted: Sat Mar 23, 2019 5:48 pm    Post subject: Reply with quote

gerrymc wrote:
Everything i read is either giving the fitness benefits of training at altitude or telling you how to prepare inthe days pre race at altitude.

What im trying to work out is if there's a way to prepare my body for altitude while training at sea level.

While resting ive been ok but i really really struggle with any effort at altitude


yes...read my post...
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