 |
|
View previous topic :: View next topic
|
Author |
Message |
mattsurf
Joined: 28 Sep 2016 Posts: 852 Location: Zug, Switzerland
|
Posted: Tue Jan 08, 2019 9:12 am Post subject: 70.3 St Polten or Elesenor |
|
|
Having decided over Christmas that I would target IM 70.3 Switzerland as my attempt to qualify for Nice, I was shocked to see yesterday that it is sold out (I don't think that it sold out last year) - so clearly my fabulous review of last years race has attracted hundreds of people to enter early
I have looked at the calendar and narrowed my choice to IM 70.3 St Polten, which has the advantage of being a reasonable driving distance for me, or KMD IRONMAN 70.3 EUROPEAN CHAMPIONSHIP ELSINORE, which has 100 slots for Nice.
Looking at the bike couse, St Polten has almost twice the climbing, however, it seems to be flatish, with a couple of significant climbs, while Denmark is constantly up and down
Any experience of either of these races
|
|
Back to top |
|
 |
mattsurf
Joined: 28 Sep 2016 Posts: 852 Location: Zug, Switzerland
|
Posted: Wed Jan 09, 2019 12:47 pm Post subject: |
|
|
Entered St Polten
At the end of the day the convenience of driving made the difference
Now need to lose 10kg, cycle to work whenever possible, get to the pool a couple of mornings per week, in addition to tri club swim coaching
|
|
Back to top |
|
 |
Jorgan
Joined: 12 Nov 2007 Posts: 18226 Location: alles was ich bin, alles was ich war
|
Posted: Thu Jan 10, 2019 2:53 pm Post subject: |
|
|
You won't regret it! Swim & Bike in St Polten are awesome. I used to drive there from Erding. Best bike course I've done, loads of variety & scenery.
Competition for Nice slots in Euro events will be ridiculous anyway.
_________________ 27 Years since it all began....
|
|
Back to top |
|
 |
mattsurf
Joined: 28 Sep 2016 Posts: 852 Location: Zug, Switzerland
|
Posted: Thu Jan 10, 2019 3:45 pm Post subject: |
|
|
I decided on St Polten for 2 reasons: firstly it looks like a fantastic event, I like the idea of cycling down the A33, the stretch along the Danube looks good, and I enjoy a good climb. Secondly it is manageable by car, this significantly reduces cost and time
Nice qualifying time looks like sub 4:35-4:40, which is probably 10-15 mins out of range, but who knows, if I really get my weight down, cycle to work at every opportunity (snowing here too much at the moment), and get into the pool more often..... and if it is cold and miserable on the day, that will play to my strengths
Hopefully I will get some cold lake swims in Zurich ahead of the event, water temps will be similar. I am going on Friday to ride parts of the course in the afternoon, especially the first descent, which I hear is a bit tricky.
|
|
Back to top |
|
 |
Jorgan
Joined: 12 Nov 2007 Posts: 18226 Location: alles was ich bin, alles was ich war
|
Posted: Fri Jan 11, 2019 8:49 am Post subject: |
|
|
mattsurf wrote: | Nice qualifying time looks like sub 4:35-4:40, which is probably 10-15 mins out of range.
|
My best time there was 4:39 aged 36. I was way off qualifying in that AG. Of course it's different every year, and it's become more diluted now there are loads more 70.3s to choose from. I remember that year (2010) 'Savaloy' of this parish went 4:14 and came 2nd in M40, it was a very competitive year back then.
My bike splits ranged from 2:32-2:40 iirc. The 2:40 year it was very windy, headwind on the Autobahn; but it was actually my best placing with a 4:44 overall (1:27 run).
_________________ 27 Years since it all began....
|
|
Back to top |
|
 |
|
Share
|
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum
|
|