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tivmeistergeneral
Joined: 18 Sep 2006
Posts: 1746
Location: Sweating my t1ts off in Honkers
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 Posted: Sun Oct 05, 2008 8:43 pm Post subject: |
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Are bonger's legendary turbo sessions in a thread anywhere? I did a quick search but couldn't find anything.
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Beard - the new Carbon
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Budgie Smuggler
Joined: 09 Oct 2008
Posts: 1861
Location: The road to nowhere.
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| Posted: Tue Oct 14, 2008 12:53 pm Post subject: |
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Consider this post a bookmark 
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gerrymc
Joined: 22 Mar 2007
Posts: 387
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| Posted: Tue Oct 14, 2008 3:06 pm Post subject: |
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| Budgie Smuggler wrote: | | Consider this post a bookmark |
Could you tell me how to do that please. I've seen it mentioned before but I've no idea what it is.
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Tada gan Iarracht ( Irish proverb meaning- Nothing without Effort)
Tread softly because you tread on my 'Tri' dreams. - W.B. Yeats (and me)
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younggun
Joined: 26 Apr 2005
Posts: 4443
Location: Purf, Orstrayleeahh
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| Posted: Tue Oct 14, 2008 3:18 pm Post subject: |
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| gerrymc wrote: | | Budgie Smuggler wrote: | | Consider this post a bookmark |
Could you tell me how to do that please. I've seen it mentioned before but I've no idea what it is. |
By the power of google: http://www.expressandstar.com/bookmark/
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My blog about giving up the desk job and becoming a full-time coach or sports professional : www.adamyoungblog.com
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mitten.
Joined: 10 Nov 2006
Posts: 2112
Location: Sarf East
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GregP
Joined: 08 Feb 2008
Posts: 64
Location: Chelmsford
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| Posted: Thu Nov 06, 2008 6:26 pm Post subject: |
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Only just spotted this.
I *am* the stupidest triathlete... Goodbye. 
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rtalbot89
Joined: 12 Apr 2009
Posts: 4
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| Posted: Sun Apr 12, 2009 11:15 am Post subject: |
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I am a complete newbie to triathalons, but i have a decent level of fitness as an infantryman in the army. Which training programme would you best reccomend for someone looking to get the ball rolling, with the prospect of doing an ironman in the next couple of years?
And also, what do you reccomend, would be the best route to take, on the road to ironman? start with some small triathalons, work towards a half ironman, then a full one?
Many thanks,
Ryan
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tivmeistergeneral
Joined: 18 Sep 2006
Posts: 1746
Location: Sweating my t1ts off in Honkers
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ironmanfive
Joined: 10 Aug 2009
Posts: 381
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| Posted: Tue Nov 10, 2009 5:21 pm Post subject: |
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Anything to do with tri bikes i have learned from Dan Empfield, good guy- good writer , invented the steep angled bike.
Lore Of Running-tim noakes, excellent book.
Swimsmooth - another nice guy, keeps it #@?# free.
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Poet
Joined: 13 Apr 2007
Posts: 10148
Location: Your Mum
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Badger
Joined: 24 Aug 2005
Posts: 17405
Location: St Leonards, East Sussex
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| Posted: Sun Jan 24, 2010 12:29 pm Post subject: |
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One of the best bits of training advice that I've ever given: http://www.tritalk.co.uk/forums/viewtopic.php?t=46092&start=8
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Focus on easy, because if that's all you get, that ain't so bad. - Caballo Blanco
We do not inherit the earth from our ancestors, we borrow it from our children. - Native American proverb
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AndyS..
Joined: 13 Jun 2006
Posts: 4305
Location: Gotham
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annamal
Joined: 10 Apr 2005
Posts: 142
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| Posted: Sat Feb 06, 2010 2:26 pm Post subject: |
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| Great stuff AndyS, thanks for that. As I come across various things I'll add it to the list to - as will many I suspect
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theprawn
Joined: 28 Jan 2009
Posts: 7915
Location: ldn
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| Posted: Wed Mar 31, 2010 5:57 am Post subject: |
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| i'm always looking for but never seem to be able to find that 'What not to do in a race' thread that is both entertaining and informative. perhaps it deserves a sticky in here next to 'bike setup'?
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Paul L
Joined: 20 Apr 2005
Posts: 4358
Location: London
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