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Cotswold 113 Wed Jun 13, 2018 1:21 pm LiveFastTriYoung

Following Mallorca 70.3 I had TATA Steelman Olympic distance two weeks later and Cotswold 113 another fortnight after that. Still not over virus I decided to skip Steelman the night before the race. More..http://davidandkathryn.com/blog/2018/06/12/cotswold-113-race-report/
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Mallorca 70.3 Tue Jun 12, 2018 5:09 pm LiveFastTriYoung

I’ve been to Mallorca several times over the last few years and always had a bike while there to ride some of the excellent roads in the area often as a key part of training starting with before the Outlaw in 2013. More..http://davidandkathryn.com/blog/2018/05/30/mallorca-70-3-race-report/
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Outlaw Half 2016 Race Report Fri Jun 03, 2016 2:35 pm LiveFastTriYoung

Following on from the slightly stunted performance at Ironman 70.3 Staffordshire last year my big race this year was going to see me return to the scene of The Outlaw albeit in the half distance. More..[url] http://davidandkathryn.com/blog/2016/06/03/outlaw-half-2016-race-report/[/url]
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Staffs 70.3 Tue Jun 23, 2015 11:04 am LiveFastTriYoung

From a sporting perspective 2014 was mostly a write off for me – in January I got a cold/cough I just couldn't shake and then ultimately I was diagnosed with Asthma and given 3 different daily medicines. It took me a long while to get back into training and the highlight of the year in terms of triathlon was managing the run leg of a half distance relay in under two hours. Somewhere around July last year with a bun firmly ensconced in Kathryn’s oven I was seduced by the idea of an all new Ironman 70.3 event in the UK. More.. http://davidandkathryn.com/blog/2015/06/23/ironman-staffs-70-3-race-report/
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The Outlaw Tue Jul 09, 2013 5:23 pm LiveFastTriYoung

I sit down to write this report around 36 hours after the 2013 Outlaw Triathlon shut out the lights in the finishing chute and everyone went home. I’m struggling to type as my hands, especially my right one is still numb but more on that later. More.. http://davidandkathryn.com/blog/2013/07/09/outlaw-triathlon-race-report/
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Carten100 (+6) Mon May 13, 2013 3:07 pm LiveFastTriYoung

Just over a week ago I replied to an email from Tredz bikes as part of a competition to win a place in the Carten100 bike ride. For those who don’t know and too lazy to click the link this is a 100 mile bike ride from Cardiff to Tenby. That’s quite a long way. More.. http://davidandkathryn.com/blog/2013/05/13/carten100-6/
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First ever sportive – Sarn Helen Mon May 06, 2013 8:16 am LiveFastTriYoung

My coach had decided that I should do a couple of local sportives if they fitted around my plan to get some practice at having an organised ride with fuelling stops. So I entered two, Sarn Helen Sportif and between the two Outlaws an Evans Cycles Cotswold ride. More.. http://davidandkathryn.com/blog/2013/05/06/first-ever-sportive-sarn-helen/
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10 weeks to go Mon Apr 29, 2013 12:44 pm LiveFastTriYoung

Well 68 days now actually. I’ve just finished a sustained 3 week block of training culminating in my longest training session yet on the weekend. More.. http://davidandkathryn.com/blog/2013/04/29/10-weeks-to-go/
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Mallorca Holiday, certainly not a training camp Mon Apr 29, 2013 12:43 pm LiveFastTriYoung

I have just returned from a week in Mallorca with K. It was so nice to get some sunny weather and we felt we both needed a break. More.. http://davidandkathryn.com/blog/2013/04/29/mallorca-holiday-certainly-not-a-training-camp/
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Flo Cycling Wheels Tue Jan 22, 2013 1:00 pm LiveFastTriYoung

After buying my new bike in June I was aware that the worst component on the bike, other than the fatso on top obviously, was the wheels. It was for this reason that I kept my old Kinetic One wheels rather than the Mavic's the bike normally comes with. I'd done some casual research into other wheels including some very expensive models and chinese carbon varieties. More.. http://davidandkathryn.com/blog/2013/01/22/flo-cycling-wheels/
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